The postpartum period—those first raw, beautiful, and overwhelming weeks after birth—is a sacred time. Your body is healing, your hormones are shifting, and you're navigating life with a newborn. This isn't just about surviving the fourth trimester - it’s about thriving in it. It's about creating an environment that nurtures you as much as it does your baby.

As a doula, I’ve seen firsthand how powerful a well-prepared postpartum sanctuary can be. Here’s how to create a space that supports your recovery, protects your peace, and allows you to fully embrace this transition.