Prepare for birth with confidence, calm, and connection. In this hands-on workshop, you and your partner will learn practical comfort techniques to support your body and mind through labor. We’ll explore breathing, relaxation, movement, massage, positioning, and partner support—all designed to help you cope with contractions and create a more positive, empowering birth experience.

Whether you’re planning for a hospital, birth center, or home birth, this class will give you both the tools and the confidence to stay grounded, relaxed, and connected every step of the way.

Arrive at your workshop ready to move, laugh, learn, explore, and leave feeling more relaxed, informed, and empowered for the big day.


Cost: $70 per couple

Motherhood wasn’t meant to be done alone. Join a safe, supportive circle where you can show up just as you are… messy bun, spit-up on your shirt, and all. Each week, we’ll gather to talk honestly about life after birth, share stories, and find practical guidance for navigating those early months with more grace and confidence.

Over six weeks, we’ll explore: Realistic expectations for the 4th Trimester, feeding challenges & guidance, newborn sleep, relationships & boundaries, motherly intuition, creating community & finding your village

Come to connect, breathe, learn, and be reminded that you’re not alone in this. You’ll leave each session feeling a little more supported, seen, and steady. For moms with babies under 6 months | Babies in arms welcome

Cost: $60 for the full 6-week series - coffee & snacks provided

LITTLE SLEEPERS

Are you a parent of a newborn or young baby (under 18 months) navigating the world of infant sleep? The Little Sleepers Private Class is designed to empower parents with education and confidence about biologically normal infant sleep.

In this personalized session, we’ll explore:

• What to expect from your baby’s sleep at different ages.

• Gentle ways to set up routines that promote healthy sleep habits.

• Practical tools to create a soothing sleep environment.

• Tips to manage common sleep challenges with your baby.

This class is perfect for parents seeking evidence-based information and practical guidance to support their little one's sleep in a way that aligns with your family’s unique needs and values.

CLOTH DIAPER 101 CLASS

The idea of cloth diapering can be overwhelming & it can be a challenge to know where to begin. This class will provide all you need to know to get started! You’ll have hands-on opportunity to touch and feel the various diapers and accessories, as well as learn about the benefits to the environment and your bank account!

In this customized class, we’ll review:

• How to decide if cloth diapering is right for you

• Where to purchase cloth diapers

• Ideal number of diapers to have on hand

• Differences between the various types (AIOs, AI2s, pockets, fitteds, prefolds, covers, etc.)

• Instruction on how to properly fit a cloth diaper

• Washing & storage basics

• Recommended diapering accessories

BIG SLEEPERS

Struggling with sleep routines for your toddler or young child (18 months to 6 years)? The Big Sleepers Private Class is here to help! This personalized session is designed to guide parents through the unique challenges of sleep in the toddler and preschool years.

In this class, we’ll cover:

• Age-appropriate sleep needs and expectations.

• How to create and maintain consistent bedtime routines.

• Tips for handling bedtime resistance, night waking, and transitions like dropping naps or moving to a big kid bed.

• Gentle strategies to encourage independent sleep while maintaining connection.

Whether your child is battling bedtime or you’re just looking to set a solid foundation for healthy sleep habits, this class offers practical solutions tailored to your family’s needs.