Surviving Sleep Regressions

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Raise your hand if you’ve been up at 2am googling “4 month sleep regression” or “why did my baby all of a sudden become a bad sleeper?” or “how to survive a sleep regression”. Yep, we’ve been there and oh my gosh does it suck! While sleep regressions are temporary, knowing that doesn’t make them any easier to handle! That’s why we’ve compiled this helpful guide to survive sleep regressions.

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6 Reasons to Hire a Sleep Coach

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Hiring someone to help your baby learn how to sleep is a reality of modern parenting and yet it continues to be a source of resistance for many parents. I know it can be tough to ask for help. Some parents have expressed feeling guilt over hiring someone to sleep train, others are worried they’ll be shamed for doing so and there are those out there that aren’t even aware that there are people they can pay to come help them! Wherever you’re at in this journey, I want you to know that it’s ok to ask for help. If sleep is a source of struggle in your house, I want to help you make restful sleep a priority, so today I’m sharing more about the benefits of hiring a sleep coach.

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