Postpartum Recovery Tips for New Moms in Ann Arbor: How a Doula Can Help

Postpartum Recovery Tips for New Moms in Ann Arbor: How a Doula Can Help

If you have a newborn in Ann Arbor, you’re probably navigating a rollercoaster of emotions while trying to heal and adapt to your new role. Being newly postpartum is INTENSE. It’s a time filled with sweet moments, leaking boobs, extreme emotions, and sleepless nights… and it’s completely normal to feel overwhelmed. I’ve been there, and I understand how relieving it is to have the right support during postpartum recovery. After decades of doula work and years as a mom, I’ve learned my fair share of tips for encouraging a positive postpartum and a healing recovery and I’m here to share those with you. I hope they help you, like they helped me!

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Finding Breastfeeding Support in Oakland County

Finding Breastfeeding Support in Oakland County

Breastfeeding is a beautiful journey that can foster a deep bond between mother and baby, but you may have heard that it can also come with it’s fair share of hurdles and as much as we wish it wasn’t true, it definitely is. Whether you're a first-time mom or have more experience, seeking support when planning to breastfeed is crucial. Oakland County offers numerous resources to help mothers navigate their breastfeeding journey with confidence and ease and we’re here to share some valuable resources.

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10 Common Breastfeeding Challenges and How a Metro Detroit Lactation Consultant Can Help

 10 Common Breastfeeding Challenges and How a Metro Detroit Lactation Consultant Can Help

For some, breastfeeding is a breeze and comes naturally, but for others it can be a stressful journey filled with challenges and frustrations. From latch issues to low milk supply, many new moms face obstacles along the way. Fortunately, the support of a knowledgeable IBCLC (International Board Certified Lactation Consultant) can make all the difference in overcoming these hurdles.

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Postpartum Meal Delivery in Metro Detroit

Postpartum Meal Delivery in Metro Detroit

I've never been more hungry than I was after having my baby. And I've never felt less like cooking. It's like my body went into overdrive, demanding fuel and nutrients to keep up with the demands of motherhood. If you're a new mom and finding yourself in the midst of postpartum and feel hungry ALL. THE. TIME., I see you and I’m here to tell you:

Mama, you need to eat!

And not just any old food. I’m talking about the good stuff – the kind that helps you heal, fuels your body, replenishes your minerals, keeps you sane, and maybe even makes you feel a little less like a sleep-deprived zombie.

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Sacred Postpartum Rituals & Supporting the Mother-Baby Dyad

Sacred Postpartum Rituals & Supporting the Mother-Baby Dyad

Becoming a mom is a deeply sacred and life-changing adventure and after 14 years as a doula, I’m increasingly convinced that postpartum care focusing on the mother-baby dyad is the most important work in the childbearing years. After experiencing a euphoric and fully supported 4th trimester myself, I am honored to introduce our Holistic Postpartum Recovery program —a spiritual and nurturing experience that deeply honors the mother-baby dyad, while drawing from ancient traditions to guide you towards an optimal 4th trimester recovery. If you’re looking for postpartum support in or near Oakland County, I have designed this program for you as a way to deepen your bond with your baby and help you tap into the timeless wisdom of your own maternal intuition.

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